The ketogenic diet has been around for many years. Our ancestors spent more time in ketosis than we do today since food was not in...

This delish dish might look fancy but you can make it in minutes! Ingredients: 1 lb Raw Wild Caught Shrimp Peeled & deveined 2 TBS...

Ingredients 3-4 Halibut fillets 1 tsp Sea Salt 1/2 tsp Lemon Garlic 1/4 tsp Black Pepper 2 tbsp Avocado Oil Lemon butter caper sauce: 1/2...

Ingredients 3-5 oz Ground Turkey 2 cups Lettuce or Spring Mix 1/4 C Cheese 2 tbsp fresh Pico de Gallo Salsa 2 tbsp Sour Cream 1/4 Avocado...

Light, simple and delish! Ingredients 2 C Organic Greens 1 C Shredded Rotisserie Chicken 1-2 Slices Chopped Bacon (Nitrate Free) 1 TBS...

For all of my fellow chocolate lovers, this is one of my favorite desserts for any occasion. Ingredients 4 Ripe Avocados 1/2 C Cacao 1/2...

Who doesn't love fresh baked cookies? These 3 ingredient guilt free cookies can be made in minutes! Ingredients 1 cup Creamy Natural...

Taco Tuesday hold the tortilla! This is one of my fav fast, easy and delish anytime meals. INGREDIENTS 2-3 Organic Chicken Breasts...

Warm up during the week with this delicious Low Carb Turkey Chili! LOW CARB TURKEY CHILI Ingredients 3 tablespoons avocado oil 1 yellow...

Why feel deprived when goin low carb? These Keto Choc Chip Cookie Dough Bites are the bomb! 🍪😋 Ingredients 2 cups almond flour 1/2 cup...

Here’s a quick and easy low carb dinner for any night of the week! #yesplease CREAMY GARLIC SHRIMP WITH SUN DRIED TOMATOES Ingredients 1...

Here’s a great weeknight dish you can cook up in under 30 minutes 🙌🏼 GARLIC PARMESAN CHICKEN THIGHS Ingredients 6 chicken thighs...

When it’s 90 degrees In November in So Cal, you have something light for dinner! Tonight’s main attraction is Citrus Seared Mahi. Here’s...

Happy Tasty Tuesday! I made this simple and delish dish in under 30 minutes! “If you fail to plan, you are planning to fail"- Benjamin...

When it’s Taco Tuesday and you want to kick it up a notch while staying low carb... Cauliflower Nachos are a must try! 👌🏼😋 Ya I know,...

Since most of us are eating in more, I thought I’d share one of my favorite quick and easy comfort meals! Meatballs Marinara with a...

It's a rainy day today here in So Cal and whenever it rains, I either make chili or my favorite, Chicken Tortilla Soup! I got this recipe...

As we enter into another week of being quarantined, I'm really craving comfort food. Here's one of my favorite dishes that you can make...

If you're looking for a turkey burger that's moist and has tons of flavor, this is the one for you! You will need the following...